Wellbeing Course FAQ

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Frequently asked questions

What is the minimum/maximum number of delegates allowed for group sessions?

How many delegates varies depending on what training is required. Group sessions work best with at least FOUR delegates. This allows for teamwork in pairs and improves the group dynamic for exercises and tasks (Smaller groups can be arranged with prior arrangement). The maximum delegate number is TEN. This ensures enough time can be allocated for teamwork and exercises without diluting the course content (Larger groups can be arranged with prior arrangement).

Do delegates require any experience or knowledge prior to attending?

No, just bring an open mind and be willing to learn. (If delegates have a serious mental health condition, they should consult their GP before participating)

Do you offer bespoke/company specific training?

Yes. We can work closely with you on a specific area and either adapt one of the standard courses or if preferred design and create a brand new course from scratch, tailored to your needs. This can include any policy or procedures you currently use and specifically target key areas you may have identified as 'weak' or 'gap' areas e.g. sales performance, achieving targets, interpesonal skills etc.

Why 'In house' training?

First off, it's cost effective as there are no overheads to cover such as room hire or staff travel expenses etc. The date and time is more flexible and can chosen by you and the surroundings are familiar to your staff. In our experience it also provides an often rare opportunity for staff from different departments or teams to meet up and put a face to a name and even help improve communication across teams. Key Benefits: -You choose a date and venue to suit your business -Cost effective -Familiar environment -Team building opportunity

Do employees have to participate in hypnosis during a training course?

No not at all....It is entirely their choice. They will still benefit greatly from the style of training and other techniques used, however to get the maximum benefit participation is advised.

What is the structure for the group session day?

Start time is usually 9.00 am with a view to finishing around 5.00 pm. We usually stop for 45 minutes for lunch and have a 15 minute comfort break in the morning and afternoon. These timings can of course be adapted to fit your core business hours.

What is the dress code?

Dress code is whatever your company policy states. However you may wish to remove jackets/blazers to allow freedom of movement and comfort during any teamwork/tasks.

What is the structure for the 1:1 sessions?

1:1 sessions last approx 60 - 90 minutes depending on individual needs and can be conducted in either a quiet room at your location or at my Hypnotherapy practice located in East Dereham, Norfolk, or via Skype Video call. Staff attending due to long term absence are required to attend my practice before conducting sessions back within the workplace as a way of easing them back into the work environment.

Do I have to add hypnosis to the training course?

No...absolutely not. It is entirely up to you if you want to add hypnosis to your training day.

Do you do training without hypnosis? Do all courses have hypnosis?

You can decide whether your training day cantains hypnosis or not.

How effective is hypnosis?

Hypnosis is highly effective in the treatment and recovery from many issues. In a comparative study conducted by American Health Magazine, it was found to be more effective than Behavioural Therapy or Psychcoanalysis

What are the payment/T&C's?

Full terms and conditions can be found on the seperate T&C's page on the main menu.

Hypnosis Facts & FAQ

To learn everything you may want to know about hypnosis, please click HERE