Covid 19 Pandemic Wellbeing Support
"Covid poses 'greatest threat to mental health since second world war"
"At least half a million more people in UK may experience mental ill health as a result of Covid-19, says first forecast from Centre for Mental Health"
"Covid: Lockdown had 'major impact' on mental health"
IT'S NO SECRET that the current Covid-19 pandemic has caused a huge amount of stress and damage to mental health and wellbeing. The impact right now is plain to see and experts are warning of the tidal wave of problems it will create in the future as peoples mental health is put under more and more pressure.
The fear and uncertainty, mixed with the constantly changing guidance and often conflicting advice, has left the average person confused, worried and unsure of what is happening or when there will ever be an end to it all and a return to some sort of normality.
In order to help you manage your mental wellbeing, I have created this membership plan, designed to help you stay strong, feel calm and protect your long term mental health.
Even the strongest of us are starting to show cracks in the armour. You may have noticed this yourself or in your family and friends.
The time to act is now....
As a member you will get access to the following each month:
FOUR full length Hypnosis Video Sessions
Each week you will get a full length video which will focus on different areas of your wellbeing such as positivity, reducing fear, reducing anxiety, looking ahead, reducing stress, sleep and many more...
FOUR guided relaxation meditation MP3's
Every week you will get a beautiful audio guided meditation. These will take you on a wonderful journey within to help you relax and destress after even the most difficult days...
ONE Hypnosis MP3 for your smartphone
A handy hypnosis MP£ which you can download to your mobile smartphone so you can listen on the go...
ACCESS to the private Facebook Group
Join the private Facebook Group and share your thoughts, activities and tips for staying busy with other members of the group. A positive focal point where everyone can help each other...
The overall cost to access the above would normally exceed £350!
But you get it all for only £45 per month!