Break Free From Emotional Eating in 14 days! The Ultimate Online Hypnosis 14 Day Course for Effortless Weight Control
Are you tired of the endless cycle of diets and fitness routines that yield limited results?
Imagine waking up each day with a sense of confidence, knowing you have the tools to conquer emotional eating and poor choices.
Picture a new you, effortlessly shedding excess weight and embracing a healthier, more vibrant lifestyle. Introducing "Revitalise Your Journey," the groundbreaking online hypnosis course designed to redefine your relationship with food, boost your metabolism, and make weight loss a natural, enjoyable process.
A comprehensive 14 day program designed to help you smash emotional eating
Each day you will get new modules to complete & gain control over your eating habits & discover a healthier, happier connection with food. This program has been created utilising practical tools and powerful techniques including:
2 FULL HYPNOSIS AUDIO SESSIONS.
Plus, I am always available to answer your questions and provide additional guidance throughout the program. Don't let emotional eating control your life any longer. Invest in yourself today and enrol in this online emotional eating management course. Your mental health and well-being are worth it.
What Sets This Course Apart?
1. Understand Emotional Eating
Explore the causes and triggers behind emotional eating, such as stress and negative self-talk. Identify the root causes to break the cycle and create lasting change.
2. Build Emotional Resilience
Develop techniques to manage stress, regulate emotions, and build resilience. Mindfulness practices, cognitive restructuring, and coping strategies will empower you to handle emotional triggers without turning to food.
3. Cultivate Mindful Eating Habits
Learn to savour every bite, listen to your body's cues, and make conscious food choices. Distinguish between physical and emotional hunger, empowering you to break automatic patterns of emotional eating.
4. Rewire Limiting Beliefs
Challenge negative beliefs and self-sabotaging patterns. Foster self-compassion, acceptance, and self-worth to make positive choices aligned with your long-term health and well-being.
5. Create a Clear Goal
Learn how to create a SMART goal to avoid the pitfalls that have de-railed you in the past
Enrol today to gain the knowledge, tools, and ongoing support necessary for lasting change. Take the first step towards a healthier, happier you.
What You’ll Gain:
1. Hypnosis for Lasting Change
Our course harnesses the power of hypnosis to reprogram your subconscious mind, unlocking the key to sustained weight loss. Experience a transformation from within, where healthier choices become second nature.
2. Flexible Learning
Fit your weight loss journey into your busy schedule. Access the course from the comfort of your home, and rewatch sessions whenever you need reinforcement. The power to transform is at your fingertips.
3. Positive Mindset Reinforcement
Immerse yourself in positivity with hypnotic affirmations and visualizations that inspire confidence and reinforce your commitment to a healthier you.
4. Behavioural Shifts
Break free from emotional eating and unhealthy habits as you embrace a new, positive relationship with food.
5. Increased Motivation
Ignite your motivation to exercise and make healthier choices, making wellness an integral part of your daily routine.
6. Body-Confidence Boost
Enhance your self-image and cultivate a positive, empowering relationship with your body. Regain control over your thoughts and emotions, boosting your self-confidence and promoting a positive self-image
Here's what you will learn:
Understanding Emotional Eating
Building Emotional Resilience
Cultivating Mindful Eating Habits
How to challenge negative self-talk
How to set S.MA.R.T. goals
FULL Emotional Eating Hypnosis Session
Are you an emotional eater?
Learn about Cortisol - The stress Hormone
What are the signs and symptoms of stress?
How stress affects emotional eating
FULL Guided Meditation To Reduce Stress
How to identify your triggers?
Method 1 - Food Diary
Method 2 - Mindful Eating
Method 3 - Emotional Awareness
Physical V's Emotional hunger - How do you know?
Alcohol - The Ultimate Secret Weight Gainer
A word about ALCOHOL
Mouth watering easy recipes for healthy alternatives to makes you smile!
Removing Old Trauma & Emotions
Exercise types and getting moving!
How to identify and stop negative thoughts
Food Diary Reflection
Affirmations For Taking Control
Rewiring Limiting Beliefs
Embracing challenges as opportunities
How to eat mindfully
**Daily Check ins**
**BONUS Hypnosis MP3**
Usual Price £89.97
£59.97 Limited-Time Offer: Enrol Now and Take the First Step Towards Your Anxiety-Free Life!
Don't miss this opportunity to embark on a transformative journey toward a life without anxiety. Our course is your roadmap to lasting inner peace and a brighter, more fulfilling future.
Enrol today for just £59.97 and embark on a path to Unlock Your Inner Peace!