Hypnotherapy Blog Dereham Norfolk

Are you feeling super stressed or struggling with overwhelming emotions? Or maybe something from your past that you can't just let go of?...

Are you carrying a lot of emotional baggage? Are certain events or memories holding you back? Do you wish you had a reset button for you...

It really has been doom & gloom! BUT, the future is not lost, it's not all doom & gloom. So what's stopping us from feeling good about it?

I think it's fair to say we are all fed up with lockdown! In fact, that's probably an understatement. So what can we do to prepare for...

Inner Peace Talk Therapy - New Name, New Look, New sessionsChek out my new look brand, sessions and much more...

Severe OCD: "Having been recommended to see me they took the brave step to seek help. It turned out to be a turning point..."

Looking for CBT sessions? Prefer an alternative way of working through a problem that doesn't involve hypnosis? Enter CBT!

You may be reading this & thinking 'That's a bit harsh', but if you're paying hard earned cash for CBT, I think you would rather be told...

Now the title got your attention, let me reassure you.....I'm not about to take all my clothes off!! Have you ever considered hypnosis...

Feeling stressed? With all the conflicting advice about the best way to deal with stress it can be stressful working out what to do about...

How much of what you do is to make yourself happy? How much time do you spend trying to keep everyone else happy? Are you even happy? At...

So What Is Anxiety? Sounds like a stupid question but the best way to smash it, is to completely understand what it is, where it comes...

If you have ever suffered from or are suffering with anxiety, you will know how shit it can make you feel. For those of you who have...

"Fear is the path to the dark side, fear leads to anger, anger leads to hate, hate leads to suffering" Yoda. Okay so that may sound...

My Story So....who am I and what made me choose this career? I have lived in Norfolk for the last 33 years. Prior to this I have lived in...

From time to time, we all do this...You catch a glimpse of your reflection in a shop window and think something along the lines of 'Shit,...

Hypnotherapy is fast gathering support in the professional medical, business and sports arenas. Q. Why is this? A. RESULTS! Quite simply,...

I decided to do a little research when choosing my practice location and see what sort of help there is out there for anxiety, before I...