Anxiety relief course and anxiety relief programs, fully comprehensive fear of flying program / fear of flying course.
Mindfulness Programs, Mindfulness courses and meditation course / meditation program for all levels.
As well as self improvement courses and self improvement programs, weight management programs, weight loss programs.
Online Programs & Courses
For Everyone & Therapists
Are you struggling to overcome an issue or want to change something that's holding you back?
or
Are you a Therapist looking to learn new skills and improve your practice?
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Check out the range of Programs & Courses below: Packed full of information, videos, audio files & more
FOR EVERYONE
Here you will find a range of courses programs to help you overcome an issue and enhance your personal wellbeing and create positive mental health.
FOR THERAPISTS
(Coming Soon)
A complete series of online training courses covering the basics, right the way through to advanced techniques and skills, so whether you are new to therapy or an experienced therapist, there is something here for everyone.
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PLUS
All programs & courses can be viewed and completed online
or
On your mobile/tablet in the dedicated 'SPACES' Mobile App which is offered when you access your course.