Client Success Stories & Testimonials
Real Experiences. Real Change. Real Results
If you're considering hypnotherapy or talk therapy, it's natural to want reassurance that it works.
Over the years, I have helped hundreds of clients overcome anxiety, panic attacks, fears, phobias, stress, low confidence, sleep issues, unwanted habits and emotional challenges.
Many clients come to me after trying other approaches without achieving the lasting results they hoped for.
Below you'll find genuine feedback from people who have experienced positive and often life-changing transformations through our work together.
Why Clients Choose Inner Peace Talk Therapy
⭐⭐⭐⭐⭐ Hundreds of clients helped
✔ Advanced Clinical Hypnotherapist
✔ Specialist in Anxiety & Emotional Wellbeing
✔ Expert in Complex and Difficult Cases
✔ Regular Referrals From Previous Clients & GP's
✔ Online & Face-to-Face Sessions Available
✔ Hundreds of Clients Helped
✔ Free Initial Consultation
✔ Tailored Sessions – No One-Size-Fits-All Approach
Watch Real Client Success Stories
27 Year Issue Fixed In ONE Session!
Hear Charlie's Story below...
Watch the short film below to hear how Paul 'Smashed' his anxiety!
"Brilliant - A Change of Life!"
More Video Testimonials Coming Soon
Anxiety & Panic Attack Success Stories
"Working with James to overcome my anxiety issues was one of the best decisions I have ever made. He is a consummate professional who instantly put me at ease. The techniques I have learnt from James continue to help me get through difficult periods in my life and provide me with a priceless sense of self-confidence knowing that I now control the way I want to feel. I whole heartedly recommend James to anyone seeking guidance and support."
Mr Anton Carter, Norfolk, UK
"5* Absolutely great therapy and James is brilliant.
Feel like I'm in control of my anxiety now"
Ms R S, Norfolk, UK
"I rode yesterday for the first time since our session and I was on the safe cob...........and had a lovely time, went on quite a few grass tracks and even had a few strides of canter - this is a huge step forward, I was in the saddle for over 2 hrs and whilst I experienced a little anxiety, I was definitely better..............I was smiling when cantering yesterday ....."
Mrs S, Norfolk,UK
"I'm not suffering at all with my anxiety anymore and I've come off the medication I was on now too and I've been losing weight so a very very successful hypnotherapy client. You made the whole process very relaxed and calming with no pressure as I was in control and could stop at anytime. I would highly recommend you to anyone suffering the same, as you and your techniques you taught me have changed my life."
Ms S, Norfolk, UK
I just want to start this by saying a huge thankyou. James is truly a lovely man, so kind and thoughtful and makes you feel so at ease from the second you meet him. I suffer very badly with my anxiety and panic attacks and have had a couple of sessions with James. The first two are about my anxiety surrounding my wedding and its safe to say I made it down the aisle and had the best day. James checked in with me in the morning and reminded me that I could do it and I did. I'm so grateful for his help and support. Best therapist out there by far. I can't wait to see what more I can achieve with his help!
Mrs C Browning, Norfolk
Fears & Phobias
James was absolutely brilliant. I had a hypnotherapy session to address my long held fear of flying, and did the online course too. The next time I flew was so much easier - my daughter said I was like a different person. James explained exactly what would happen through the process and completely understood what I needed. Would definitely recommend.
Mrs M Gant, Norfolk, UK
"Having lived with a phobia for as long as I remember, I couldn't imagine life without the fear and anxiety that was beginning to control me! With just one session with James, I felt free, like a weight had been lifted. I'd never felt so clear and was amazed at the change within me! Not only do I feel I am finally in control of my phobia, I feel like I've been given a complete mental makeover! James is amazingly professional, with the ability to make you feel instantly at ease with his kind words and empathetic nature! He is genuinely passionate about the service he provides and helping people to change in a positive way. I can't recommend highly enough!"
Ms H, Norfolk,UK
A picture says a thousand words!
This brave young lady smashed her fear of dogs.
Photo received from client Mrs B, Norfolk
"Having hypnotherapy changed my life instantly after just two sessions. Having had counselling and trying to deal with a fear myself to no avail, I turned to hypnotherapy.
It worked! - James was so sincere and professional - Thank you."
Mrs R, Norwich, Norfolk, UK
“I cannot recommend James enough! I had been struggling with emetaphobia for around 20 years, it completely controlled everything I did in my life. I had previously been to other therapy sessions elsewhere which had helped but not quite hit the nail on the head. After seeing James I instantly felt lighter and my head felt so much clearer. I really felt at ease with James, he was very understanding and made me feel totally comfortable. It has almost been 1 week since attending my session and I feel such a change in my life already, I am not constantly worrying and generally much happier.
I truly believe he has brought part of my life back which I never thought I was going to have again! The weight he has lifted off my shoulders words just cannot explain. The only advice I’ve got for anyone reading this wondering whether to see James is DO IT and book that consultation! The knowledge and help he brings is worth every penny! I am truly grateful for James as he has really changed my life.”
Ms C S, Norfolk, UK
Confidence & Self-Esteem
"Hypnosis helped me at a time in my life when I had been under a great deal of work related stress. I had lost a lot of confidence in myself, felt out of control and generally was not coping too well. Initially, I was apprehensive at what would happen but James put me at ease and I immediately felt he was someone I could trust.
I feel having the hypnosis was a turning point in my recovery as immediately afterwards, I felt so much better, like a weight had been lifted off me and this continued afterwards. In time, I regained my confidence and took charge of my life - I would recommend James to anyone as he is empathic, calm, professional and kind."
Mrs W, Bolton-Le-Sands, Lancashire, UK
"I lost my way after a long term major illness and decided to try Hypnotherapy. I found James to be very professional and experienced in his powers as a Hypnotherapist, he put me at ease from the first time I visited. My confidence is returning and I am moving forward with my life. The last time I met with James was an incredible journey, he can lock into your sub conscious with unbelievable amazing results and he guides you through every visit. He is knowledgeable in his work, caring, kind, understanding and a thoroughly decent human being. I would recommend James to anyone and will be returning for 'top ups' in the future."
Ms, R Sayers, Norfolk
I went to see James over a year ago now, feeling deflated with life & everything it has thrown my way. I was initially sceptical but willing to try anything to help change my way of thinking. After our session I was hopeful but time would tell. In the last year I have grown in so many ways, I’ve studied two courses and still training & now looking into starting my own business. This isn’t something I would have thought possible a year ago. Thank you James.
Ms L J Price, Norfolk
It is hard to put into words just how grateful I am to James, helping me to acknowledge and deal with past emotional trauma.
Already I feel mentally stronger and more resilient. Able to draw on my past experiences but not become overwhelmed by them.
James made me feel completely at ease and is very kind, I would recommend him to anyone seeking help.
Ms T Wright, Norfolk
There is so much I can say about James as a therapist and as a person but this is a review and not an essay. I walked into James' office hopeless and now I can safely say I feel hopeful about the present and the future. James is not only an incredible therapist but also a great person. He is professional, highly skilled at his job, makes you feel safe and listened to with absolutely no judgement.
I haven't felt strong, confident or beautiful in such a long time and James has made me feel like this again.
James has changed my life and I wish I saw him sooner, but everything happens for a reason. I cannot recommend James enough. It is scary making the first step towards help but you will never regret it, do it for you, you deserve it!
Ms A V, Akrotiri, Cyprus
Sleep & Insomnia Success Stories
"I have suffered for many years not being able to sleep. I have been on sleeping tablets for almost 2 years on and off. The misery of not being able to sleep is truly awful. Last Friday I had hypnotherapy, I haven't taken any tablets since and am pleased to report that at last I'm sleeping. I recommend any one that has the same problem or wants to loose weight, give up smoking or any other things they want to deal with to try it. I highly recommend James Gunning. Friendly and very professional."
Mrs T, Norfolk, UK
Going to see James was a last resort for our family, we were willing to try anything after 4 months of our 9 year old daughter not sleeping from uncontrollable fear at night.
After the first meeting we felt completely at ease with James and open to his help and guidance. His insight and care of our situation was desperately needed and welcome. After just 1 session we could see a more positive outlook and light at the end of the tunnel.
James is a wonderful therapist who made our daughter feel safe and relaxed, she never felt pressure or judgement. She is now sleeping most nights and a much happier and confident girl.
We can’t thank James enough for the help and support he has given our family.
Mrs S Reeve, Norfolk
Children & Teen Anxiety Success Stories
"My teenage son has been suffering with a complex form of anxiety that he has been battling to control for the last 18 months. After trying the usual recommended approaches but with no real improvement seen and only further impacting his confidence & ability to function normally day to day, we opted to try a holistic approach of hypnotherapy.
Our first meeting with James, my son couldn't physically get into the therapy room, he literally couldn't move for the fears he faced. That first session with James was conducted from the car. That was the start of our journey.... Today my son meets with James only when we feel he needs a 'top up'. Now he & James mostly chat and laugh - my son has returned! So on that basis alone cannot recommend James highly enough. The trust and confidence built, the tools and techniques shared and the professional support to us in terms of getting through each day remain as my son is now learning to control and manage his anxiety challenges for himself to the point you'd never know they exist."
Mrs S D, Dereham, UK
I thoroughly recommend James and his services. He has a calm, gentle manner, yet instils a very high level of confidence in his knowledge, understanding and skills in treating anxiety. My son felt very comfortable straight away with James, who carefully explained the procedures he would use and took time to understand the issues that needed to be addressed.
The procedure was enjoyable, relaxing and not at all stressful and had an impact on my son's behaviour straight away, making tasks and some every day activities achievable that he was not able to do before. James also provided resources and strategies that can be used as self-help, and relied upon if and when necessary, so that my son can continue to make progress and avoid anxiety becoming a barrier again.
James' help is tailored to the specific needs of the client and is therefore realistic and has been very successful.
Mrs E, Norfolk, UK
Smoking, Vaping & Habit Change
I went to see James and was so pleased with my sessions. James put me instantly at ease and made me feel safe and listened to. He is very skilled at listening and picking up subtle body language cues. He helped me enormously with my hypnotherapy sessions in breaking an unhealthy habit that was driving me mad. After 8 failed attempts myself to give up vaping, James sorted it in one session. I now no longer think about vaping or desire it, it's amazing. It is so refreshing to have quit without any cravings as such. I am looking forward to booking in again to see what else I can achieve in my life!
Mrs Luisa Clare, Norfolk, UK
"I really feel I have got this now. Thanks again for giving my life back!"
Mr J W, Norfolk, UK
"I really feel I have got this now. Thanks again for giving my life back!"
Mr J W, Norfolk, UK
"Having tried and failed many times, now I feel really good and haven't had a single cigarette since my hypnosis session. I really feel so much better, thank you."
Mrs T Fryer, Norfolk, UK
Trauma, PTSD & Emotional Healing
Been a good week and a bit now and feeling more positive, outlook seems different, that thing I can't put my finger on but that is pretty much what you do! I can't thank you enough for helping dig me out of the hole I was in.....You are a legend, its truly been better for me than any pill I've ever taken. I don't mind if you use my name (On this testimonial), far as I am concerned seeing you has been one of the most positive healthy things I have done in years.
Mr Andy R, Norfolk, UK.
Finding James has been extraordinary - he has helped our family beyond measure. Our daughter was struggling with seizures during critical exams and these immediately reduced from over a hundred daily to a handful …and then we as parents also had well-being sessions to support us.
Abi’s follow up sessions have enabled her to sit exams, return to school and face challenging she didn’t believe she was strong enough to due to crippling anxiety. James has even supported one session when Abi was having a complete panic and adjusted his techniques each time to provide personalised interventions. I truly don’t know how we would have got though without his support. We cannot recommend him highly enough.
Mrs Julie Wilson, Norfolk, UK
For anyone struggling with emotions that are too big to manage get in touch with James and have fast results and personal growth. If you have tried therapy before but not hypno therapy be brave and try it. The difference is that it is much gentler without having to relive every painful moment of your past.
I cannot thank James enough for helping be the true version of myself.
Mrs L Betts, Norfolk
Unbelievable! I went to see James with some serious issues that I simply couldn’t resolve. After one session, I left a completely different person. The issues I had, were gone and I felt amazing. Thank you James, you are an absolute lifesaver…..
Mr C Webster, Norfolk
James has been amazing at enabling me to support my 12 year old daughter suffering with anxiety, after a traumatic experience. Being able to access the Parent's Complete Guide to Anxiety in Teens (10+) at my own convenience and pace with her has enabled us both to understand her anxiety and identify her anxiety triggers. It has helped her to understand the cause and symptoms of her anxiety and more importantly, realise that she is not alone. We have learnt how to take control of her anxious thoughts and feelings through breathing techniques, mindfulness and meditation. Thank you James.
Ms K.L, Norfolk
Weight Loss & Emotional Eating
My latest weight loss client, Miss 'X' was thrilled to tell me:
"I now find smaller portions are enough, and now don't even eat all of that!"
What a cracking start to being a slimmer, healthier version of herself!
After one session Client 'C' said:
"I left over half my meal as I felt full for the first time in my life! AND I woke up this morning NOT craving sugar!!'
Inner Peace Talk Therapy has 56 Five Star reviews on GOOGLE and rising!
WHAT MY CUSTOMERS SAY
And there's more...
I went to James after serious anxiety and nausea left me pretty much being unable to leave the house for two months. My GP had doubled my antidepressants, started me on a beta blockers for the physical symptoms and given me diazepam for my sleep, all of which was masking the real issue. I'd tried low level CBT provided by the wellbeing service at my university but found it was too gentle and would take months to see an improvement. My place at university and future career was in jeopardy as I was physically unable to attend lectures. I searched for local therapists as I was desperate for help. After looking through the website and watching and reading previous clients experiences, I contacted James to enquire about his services. He was easily contactable and quick to reply. He offered a free consultation to talk things over and see if I was suitable for clinical hypnosis or anything else he could recommend. Even after the consultation I left feeling reassured and just talking to him lifted a weight off my shoulders. His whole demeanour was friendly and welcoming and he makes a big point about you going away to think it over with absolutely no pressure to book in.
I had my first session of clinical hypnosis the week after and within a day or two, something had changed, I was able to leave the house without being physically ill with anxiety. I managed to get back to university, still had some wobbles, which we worked on during subsequent sessions, but I was shocked at how effective it was. I ended up having a total of 6 sessions with James as it turns out the route of my issue was very complex and was caused by a range of traumatic life experiences. James is extremely experienced and knowledgeable on everything he does, his treatments are very person centred and tailored to you, as what has worked for one person may not work for another. He checks up on you between sessions which shows how much he cares about his clients. The environment is comfortable and safe with easy parking directly outside, his website is very transparent about session costs and you can easily book them online. Overall, James has literally changed my life and I cannot recommend him highly enough. I am so glad I sought his expertise as I dread to think where I'd be if I was left in the state I was in a few months ago. Thank you James!
Miss N O, Norfolk, UK
You can see more Google Reviews
HERE
I hadn't tried (or really heard) or hypnotherapy before, but my friend had had a positive experience with it years ago. I looked at many local therapists, but liked the look of James - he seemed the most 'real' one out there. During our initial chat, James explained what it is all about and I told him a little about what I had been feeling. I approached the session with an open mind, but just really to give it a try. I don't know whether I was particularly ready to get rid of the old mind-set and negative thoughts - they had been building for a number of years - but the result for me was immediate and very noticeable. I felt like I had got my old self back - my mojo!
I would recommend to anybody that you give it a go.
Mrs B, Norfolk, UK
James is superb - if you have any doubts - just give him a call!
Mr L H, Norfolk, UK
" If I could give 10* I would...I can wholeheartedly confirm that James Gunning is as experienced as his website claims. I had a period of 11 weeks where my anxiety was so great that I had remained in the house totally stressed, anxious and depressed.
James did a Skype session with me and within 48 hours I was functioning on all cylinders and back at work. I cannot thank him enough for his life changing intervention."
Caroline Martin, Gloucestershire, UK
"I went along to see James after my anxiety started getting out of control. I wasn't sure what to expect and was a bit nervous but James soon put me at ease - I left the first session feeling calm and positive. Before each session we discussed what was going on, what I was struggling with and what i would like out of the session which was really useful. James was even able to help me with short term Chronic Pain relief. After a few sessions, James produced an MP3 download for me to use at home. It is only a few minutes long but is an immense help to me. Whenever I feel the anxiety building up I can take myself away for a few minutes, listen to the MP3 download and calm my mind down.
I would 100% recommend James to anyone who suffers from anxiety"
Mrs P W, Norfolk, UK
"I have been using a CD from James for "Recovery after illness"I was unable to sleep due to the effects of post viral fatigue ( after a nasty bout of summer flu)This exacerbated the natural recovery process in that I doubted I would ever recover from the often overwhelming and debilitating exhaustion. After listening to the CD once, I slept for 10 hours the first night! this was such a huge relief and gave me enough confidence to realise I would beat this horrible feeling. Since then, I have been using the cd regularly to the extent I am almost fully recovered. I would recommend anyone to try hypnotherapy and trust yourself to James; he is empathic, genuine and skilled and I, for one, am very happy about that."
Mrs W, Lancashire, UK
"Even after only one session, James has helped me so much. Not only did he immediately put me at my ease, but his professionalism and obvious passion for his work has already made me feel totally different about the issues I went to him to resolve. Now, instead of driving myself potty trying to stop bad behaviours, I'm completely focused on starting new, better behaviours, and I'm instantly the better for it. I simply could not recommend James more highly. His work is truly exceptional, and the difference he has made to my life and future cannot be overstated."
Mr B, Norfolk, UK
"I simply could not recommend James more highly. His work is truly exceptional, and the difference he has made to my life and future cannot be overstated."
Mr B, Norfolk, UK