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12 Week Hypnosis For Weight Loss Program

Make 2026 the Year That Finally Sticks

A powerful 90‑day hypnosis-led weight loss journey for lasting change — not quick fixes

1 pound of body fat
Measuring Waist Size

Are You Tired of Starting Over Every January?

If you’ve tried dieting, calorie counting, bootcamps, or "all‑or‑nothing" plans — only to end up back where you started — you’re not broken.

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The problem isn’t willpower.

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It’s identity, habits, emotional triggers, and the subconscious patterns running the show.

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This 12‑week Hypnosis for Weight Loss program works where diets don’t — at the level of the mind and nervous system, so weight loss becomes natural, sustainable, and drama‑free.​​

FIVE HYPNOSIS AUDIO SESSIONS INCLUDED!

Egg Dish
Image by Alex Munsell
Image by Arturrro

What Makes This Program Different?

​This is not a meal plan.
This is not a punishment‑based fitness challenge.

 

This is a deep, structured transformation that rewires how you think, feel, eat, and live — so weight loss becomes a by‑product of who you become.

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You’ll combine:

  • Clinical hypnosis & guided audio sessions

  • Nervous system regulation

  • Emotional eating awareness

  • Identity‑level change

  • Simple, realistic nutrition guidance

  • Habit rewiring that fits real life

 

By the end of 90 days, you won’t just look different — you’ll think differently.​

Who This Program Is For

This program is for you if:

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  • You struggle with emotional or stress eating

  • You lose weight… then regain it

  • You feel out of control around sugar or alcohol

  • You’re tired of food guilt and restriction

  • You want sustainable fat loss, not extremes

  • You’re ready to change from the inside out

 

Whether you’re just starting your journey or trying again after setbacks, you’ll be fully supported every step of the way.

What You’ll Experience Over 12 Weeks

Woman in Sportswear

"I now find smaller portions are enough, and now don't even eat all of that!"

Man in Black Tank

"I left over half my meal as I felt full for the first time in my life! AND I woke up this morning NOT craving sugar!!' 

Woman in Loungewear

  • Week 1 – Identity & Intention

  • Becoming the person who loses weight

  • Food manufacturing truths

  • Home cooking for fat loss

  • The “Golden Six” minimalist food list

  • Alcohol: the ultimate hidden weight gainer

  • Reading labels with confidence

  • Sugar vs cancer education

  • Hypnosis introduction

  • Gastric Band Hypnosis Session

  • Downloadable workbook

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  • Week 2 – Mindset Reset

  • Breaking old patterns & beliefs

  • Alcohol reduction hypnosis

  • PLUS: THE FAT BURNING HORMONE THEY DONT WANT YOU TO KNOW ABOUT!

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  • Week 3 – Emotional Eating Awareness

  • Are you an emotional eater?

  • Physical vs emotional hunger

  • Building emotional resilience

  • SMART goal setting

  • Emotional Eating Hypnosis Session

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  • Week 4 – Nervous System Regulation

  • Cortisol & weight gain

  • Identifying stressors

  • Signs & symptoms of stress

  • Audio guided meditation for stress reduction

  • Calming the body to release weight

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  • Week 5 – Habit Rewiring

  • Stop Craving Sugar Hypnosis

  • Creating effortless healthy routines

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  • Week 6 – Food Relationship Reset

  • Reprogramming with affirmations

  • Freedom from guilt, cravings & food rules

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  • Week 7 – Body Awareness & Intuition

  • Listening to your body’s signals

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  • Week 8 – Self‑Image & Confidence

  • Identifying strengths & weaknesses

  • Assertiveness skills

  • Dressing for success

  • Embracing failure

  • Challenging negative self‑talk

  • Low vs high confidence

  • Confidence Hypnosis Audio

  • Reprogramming how you see yourself

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  • Week 9 – Motivation Without Pressure

  • Consistency over perfection

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  • Week 10 – Environment & Triggers

  • Designing a life that supports weight loss

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  • Week 11 – Sustainable Fat Loss

  • Making results last long‑term

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  • Week 12 – Integration & Future You

  • Locking in your new identity

The Real Transformation

Beach Fun

​This program isn’t about forcing yourself to behave differently.

It’s about:

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  • Feeling calm around food

  • Eating intuitively without guilt

  • Reducing cravings naturally

  • Trusting your body again

  • Feeling confident, grounded, and in control

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When the subconscious changes, the behaviour follows.

What's Included

  • 12‑week structured transformation journey

  • Multiple professionally guided hypnosis audios

  • Gastric Band Hypnosis session

  • Emotional eating & sugar craving hypnosis

  • Stress reduction meditation

  • Confidence & self‑image hypnosis

  • Downloadable workbook

  • Practical, realistic education

  • Lifetime tools you’ll use forever

Why Hypnosis For Weight Loss Works

Hypnosis bypasses conscious resistance and works directly with the subconscious — where habits, cravings, emotional triggers, and self‑image live.

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Instead of fighting yourself, you’ll work with your mind, making weight loss feel calm, natural, and sustainable.

Your Next Step

If you’re ready to stop starting over…

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If you want weight loss that lasts beyond 12 weeks…

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If you’re ready to become the version of you who naturally maintains a healthy weight…

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This is your moment.

Join the 12 Week Hypnosis for Weight Loss Program Today

👉 Make 2026 the year that finally sticks.

Usual Price £199

JUST 20 PLACES available at £99 Limited-Time Offer at this price: Enrol Now and Take the First Step Towards Your Healthier Life!​​

Course Reference Search Queries: hypnosis for weight loss, weight loss hypnosis program, emotional eating hypnosis, gastric band hypnosis, sustainable weight loss

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