CORPORATE WELLBEING QUESTIONS
What is the minimum and maximum number of delegates allowed for group sessions?
The number of delegates varies depending on the training required. Group sessions work best with 4 - 15 delegates, allowing for teamwork in pairs and improving the group dynamic for exercises and tasks. Larger groups can be arranged with prior notice. The maximum number of delegates is 35 for some modules, such as yoga, meditation, and breathwork. Please contact us for specific details. This ensures enough time can be allocated for teamwork and exercises without diluting the course content.
Do delegates need any prior experience or knowledge before attending?
No prior experience or knowledge is required. Just bring an open mind and be willing to learn. If delegates have a serious mental health condition, they should consult their GP before participating.
Do you offer bespoke/company specific training?
Yes. We can work closely with you on a specific area and either adapt one of the standard courses or if preferred design and create a brand new course from scratch, tailored to your needs. This can include any policy or procedures you currently use and specifically target key areas you may have identified as 'weak' or 'gap' areas.
What is the minimum and maximum number of delegates allowed for group sessions?
The number of delegates varies depending on the training required. Group sessions work best with 4 - 15 delegates, allowing for teamwork in pairs and improving the group dynamic for exercises and tasks. Larger groups can be arranged with prior notice. The maximum number of delegates is 35 for some modules, such as yoga, meditation, and breathwork. Please contact us for specific details. This ensures enough time can be allocated for teamwork and exercises without diluting the course content.
Why choose 'In-house' training?
In-house training is cost-effective as there are no overheads for room hire or staff travel expenses. The date and time are flexible and can be chosen by you, and the surroundings are familiar to your staff. It also provides a rare opportunity for staff from different departments or teams to meet, put a face to a name, and improve communication across teams. Key Benefits: - You choose a date and venue to suit your business - Cost-effective - Familiar environment - Team-building opportunity
What sort of room/space is required?
This depends on the size of the group. Generally speaking the room needs to be big enough to comfortably seat all delegates with room to move around. For activity sessions a bigger space is required to lay yoga mats or move freely without bumping into others. We can happily asses your space for you with prior notice.
What is the dress code for sessions?
The dress code is in line with your company policy. However, you may wish to remove jackets or blazers to allow freedom of movement and comfort during teamwork or tasks. For yoga and meditation sessions, loose, comfortable gym-style clothing is advisable.
What are the payment options and terms & conditions?
We accept payments via credit card, Google Pay, and Apple Pay. Full terms and conditions can be found on the separate T&C's page on the main menu.