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Hypnotherapy Blog Dereham Norfolk
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James Gunning CMH C.Hyp
- Jun 14
- 3 min
Empowering Change: The Transformative Benefits of Hypnotherapy in Dereham
Introduction In our fast-paced and demanding world, finding effective solutions to overcome life's challenges is crucial. One such...
9 views0 comments
James Gunning CMH C.Hyp
- May 2
- 3 min
Suffering from anxiety? Know your enemy by understanding anxiety.
The parasympathetic nervous system (PNS) is one of the two branches of the autonomic nervous system, which controls involuntary body...
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James Gunning CMH C.Hyp
- Apr 26
- 4 min
10 Tips To Prevent Panic Attacks
You may have already heard that hypnotherapy is effective for reducing panic attacks and even stopping them altogether. But there are...
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James Gunning CMH C.Hyp
- Sep 20, 2021
- 1 min
Dereham Hypnotherapist shows how to do a Mental Health Detox in under TEN minutes
Are you carrying a lot of emotional baggage? Are certain events or memories holding you back? Do you wish you had a reset button for you...
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James Gunning CMH C.Hyp
- Sep 18, 2020
- 1 min
Inner Peace Talk Therapy - New Name, New Look, New sessions
Inner Peace Talk Therapy - New Name, New Look, New sessionsChek out my new look brand, sessions and much more...
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James Gunning CMH C.Hyp
- Mar 10, 2020
- 1 min
Dereham hypnotherapist works with teen to smash severe OCD & anxiety!
Severe OCD: "Having been recommended to see me they took the brave step to seek help. It turned out to be a turning point..."
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James Gunning CMH C.Hyp
- Jan 29, 2020
- 1 min
CBT in Dereham gets a boost!
Looking for CBT sessions? Prefer an alternative way of working through a problem that doesn't involve hypnosis? Enter CBT!
8 views0 comments
James Gunning CMH C.Hyp
- Nov 26, 2019
- 2 min
CBT - C.reating B.etter T.imes or Completley Bogus Therapy?
You may be reading this & thinking 'That's a bit harsh', but if you're paying hard earned cash for CBT, I think you would rather be told...
19 views0 comments
James Gunning CMH C.Hyp
- Feb 8, 2018
- 2 min
You can't teach an old dog new tricks...or can you?
How much of what you do is to make yourself happy? How much time do you spend trying to keep everyone else happy? Are you even happy? At...
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James Gunning CMH C.Hyp
- Feb 8, 2018
- 2 min
Dereham hypnotist says: Want to 'Delete' those shitty thoughts?
So What Is Anxiety? Sounds like a stupid question but the best way to smash it, is to completely understand what it is, where it comes...
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James Gunning CMH C.Hyp
- Dec 13, 2017
- 3 min
Anxiety: The Trickster Within! (And how to shut it up)
If you have ever suffered from or are suffering with anxiety, you will know how shit it can make you feel. For those of you who have...
31 views0 comments
James Gunning CMH C.Hyp
- Aug 16, 2017
- 2 min
Anxiety and the path to the Dark Side!
"Fear is the path to the dark side, fear leads to anger, anger leads to hate, hate leads to suffering" Yoda. Okay so that may sound...
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James Gunning CMH C.Hyp
- Aug 1, 2017
- 3 min
Anxiety: The Slow Poison!
My Story So....who am I and what made me choose this career? I have lived in Norfolk for the last 33 years. Prior to this I have lived in...
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James Gunning CMH C.Hyp
- Jul 27, 2017
- 2 min
Anxiety Hypnotherapist in Norwich says: It's time to slay they Dragon!
From time to time, we all do this...You catch a glimpse of your reflection in a shop window and think something along the lines of 'Shit,...
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James Gunning CMH C.Hyp
- Jul 3, 2017
- 2 min
Anxiety Hypnotherapy in Norwich - Yikes!
I decided to do a little research when choosing my practice location and see what sort of help there is out there for anxiety, before I...
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James Gunning CMH C.Hyp
- Jun 15, 2017
- 2 min
Anxiety isn't real...Just calm down! Sound familiar?
"Just calm down and you will be fine..." Don't you just love it when someone sees you struggling with #anxiety or having anything from a...
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