10 Min Mental Health Detox by Dereham Hypnotherapist
Are you feeling super stressed or struggling with overwhelming emotions? Or maybe something from your past that you can't just let go of?...
top of page
Hypnotherapy Blog Dereham Norfolk
Search
James Gunning CMH C.Hyp
- Sep 20, 2021
- 1 min
Dereham Hypnotherapist shows how to do a Mental Health Detox in under TEN minutes
Are you carrying a lot of emotional baggage? Are certain events or memories holding you back? Do you wish you had a reset button for you...
12 views0 comments
James Gunning CMH C.Hyp
- Apr 7, 2021
- 3 min
Dereham Hypnotherapist Lockdown Lifting Offer
It really has been doom & gloom! BUT, the future is not lost, it's not all doom & gloom. So what's stopping us from feeling good about it?
43 views0 comments
James Gunning CMH C.Hyp
- Mar 25, 2021
- 3 min
Lifting the lockdown blues...
I think it's fair to say we are all fed up with lockdown! In fact, that's probably an understatement. So what can we do to prepare for...
9 views0 comments
James Gunning CMH C.Hyp
- Jan 29, 2020
- 1 min
CBT in Dereham gets a boost!
Looking for CBT sessions? Prefer an alternative way of working through a problem that doesn't involve hypnosis? Enter CBT!
8 views0 comments
James Gunning CMH C.Hyp
- Nov 26, 2019
- 2 min
CBT - C.reating B.etter T.imes or Completley Bogus Therapy?
You may be reading this & thinking 'That's a bit harsh', but if you're paying hard earned cash for CBT, I think you would rather be told...
15 views0 comments
James Gunning CMH C.Hyp
- Feb 8, 2018
- 2 min
You can't teach an old dog new tricks...or can you?
How much of what you do is to make yourself happy? How much time do you spend trying to keep everyone else happy? Are you even happy? At...
13 views0 comments
James Gunning CMH C.Hyp
- Feb 8, 2018
- 2 min
Dereham hypnotist says: Want to 'Delete' those shitty thoughts?
So What Is Anxiety? Sounds like a stupid question but the best way to smash it, is to completely understand what it is, where it comes...
16 views0 comments
James Gunning CMH C.Hyp
- Dec 13, 2017
- 3 min
Anxiety: The Trickster Within! (And how to shut it up)
If you have ever suffered from or are suffering with anxiety, you will know how shit it can make you feel. For those of you who have...
27 views0 comments
James Gunning CMH C.Hyp
- Jul 5, 2017
- 2 min
Better in the head, equals better in bed!
Hypnotherapy is fast gathering support in the professional medical, business and sports arenas. Q. Why is this? A. RESULTS! Quite simply,...
2 views0 comments
Axe Anxiety- Lose fear, love life!
Hypnotherapist in Norwich - Hypnotherapist in Dereham - Hypnotherapist in Norfolk
bottom of page