Lifting the lockdown blues...

I think it's fair to say we are all fed up with lockdown! In fact, that's probably an understatement. So what can we do to prepare for...

You can't teach an old dog new tricks...or can you?

How much of what you do is to make yourself happy? How much time do you spend trying to keep everyone else happy? Are you even happy? At...

Dereham hypnotist says: Want to 'Delete' those shitty thoughts?

So What Is Anxiety? Sounds like a stupid question but the best way to smash it, is to completely understand what it is, where it comes...

Anxiety: The Trickster Within! (And how to shut it up)

If you have ever suffered from or are suffering with anxiety, you will know how shit it can make you feel. For those of you who have...

Hypnotherapy Blog Dereham Norfolk