Cognitive Behavioural Therapy - CBT
COGNITIVE BEHAVIOURAL THERAPY (CBT)
I am thrilled to offer CBT sessions to all clients in Dereham, Norwich and across Norfolk. CBT offers an effective alternative to hypnosis that can help with many issues. With my extensive experience of helping clients overcome many difficult emotional issues, I apply CBT in an effective 'people focused' and 'goal oriented' way to help you make positive changes.
The really exciting part is that if clients choose to, they can combine hypnosis with CBT. Many of the skills I already have via years of experience as a hypnotherapist can be combined to offer a really powerful therapy for change.
What can CBT be used for?
CBT has been shown to be an effective way of treating a wide range of different mental health conditions.
If you're looking for a CBT practitioner in Norfolk with experience of creating powerful and lasting changes in mindset, why not get in touch for a chat? There is no obligation and you can find out if CBT is right for you.
I offer three options for booking:
The number of sessions you may require depends on many factors. Typically the average is around six sessions. You can book on a pay per session basis, however I offer discounted rates for bookings of 6 or 10 sessions so that you get the best value.
Session by session basis - £60/session
Six sessions - £330
CALL 07840 806101
To find out more