Do you feel like you are being held back somehow?

Or feel you're not being heard or struggling to move forward in your life?

Or maybe you've lost your confidence or are feeling down or unmotivated in life?

Lost your sparkle or even feel like you have lost your way?

We ALL struggle from time to time and sometimes we need a little help and that's OK

Just over 90% of my clients are female and more men are starting to seek help too, so you're not alone feeling the way you do.

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I specialise in  helping people turn all of that around

-anxiety & confidence issues
-self esteem, negative thinking, overwhelming emotions
-anger issues, relationship issues
-stress, fears/phobias
-exam nerves, public speaking

and many more...

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I am a fully qualified advanced clinical hypnotherapist, C.B.T & NLP practitioner and trained in many different techniques, all of which can help you achieve your goals.

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Why not have a chat and see if I can help you?

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Read More

FREE

CONSULTATION

30 Minute, no obligation consultation  to chat and find out more

FREE

MP3

Twenty minute 'Mindfulness' Hypnosis MP3

SOS TEXT

SUPPORT

Text message S.O.S support between sessions.

It's not JUST a session!

WHAT CLIENTS

SAID

PAUL'S STORY

PAUL - "A change of life..."

Paul had been suffering from a severe and debilitating form of anxiety for several years, which left him in fear of leaving the house. He had tried everything else to overcome his issue before trying hypnosis...

Watch the video to find out more...

CHARLIE'S STORY

27yr Fear CRUSHED in ONE session!

Charlie had been unable to eat fruit and in fact most vegetables for over 27 years! She came to see if anything could be done as she was desperate to overcome her fear and stop missing out on all those  amazing flavours.

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Watch the video to see what happened...

SERVICES

ONE TO ONE SESSIONS

Comprehensive, professional 1:1 sessions working closely with myself.

Each session is tailored to YOU as I don't use a 'one script fits all' approach

FULL DETAILS HERE

HYPNOSIS MP3'S

I offer a range of powerful hypnosis MP3's to use in the comfort of your own home. I also offer a bespoke service for ANY issue not listed

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FULL DETAILS HERE

CORPORATE

'The Wellbeing Way' is specifically for corporate clients. Specialising in work related stress & anxiety, offering a range of training & courses

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FULL DETAILS HERE

James Gunning 

CMH  C.Hyp

CBT Practitioner - NLP - Hypnotherapist - Mindset Expert

ABOUT ME

I adopt a very transformational, positive style with the aim of getting results fast. No wishy washy watch swinging! Just strong techniques as I understand the powerful grip an issue can have over your life. To that end, I specialise in helping people just like you, to take back control and overcome their problem, whatever that is. I am based in Dereham, Norfolk and offer a free complimentary consultation.

I am a fully qualified Clinical Hypnotherapist and an anxiety coach and mindset expert, a SENIOR member of the United Kingdom Board of Clinical Hypnotherapists

(Advanced Hypnotherpist)

and a FULL member of the UK Guild of Hypnosis Practitioners. I have also a completed my CBT Practitioner training with The Academy Of Modern Applied Psychology.

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I am also trained as a Mental health First Aider

Read More/My Story

TESTIMONIALS

"Thank you so much James for your help with our sons anxiety. We have seen such a difference in his well being and confidence after just 2 sessions with you. We can’t recommend you enough. From the first meeting you were so honest, kind and understanding and making our son feel comfortable and realise he is not the only one to feel like he did. Thank you again"

Mrs R, Norfolk, UK.

I went to see James for my blushing/flushing problem which I have had for 30+ years.  I found him very easy to talk to and he put me at ease immediately. I was in complete control throughout my hypnotherapy.  James also gave me an ‘anchor’ word to use when I feel it starting.  Since my session I have definitely felt that it has reduced significantly and has stopped controlling my social life!

I highly recommend James.

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Ms J H, Norfolk, UK

Just want to thank James for the brilliant help with a longstanding problem I have had for over 3 years. In one session he has given me the peace I needed and also immensely helped my sleep quality.Can't thank him enough. Would definitely recommend him to help with any deep seated issues.

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Mrs T, Watton, Norfolk

I am a hypnotist in Dereham who specialises in Anxiety Hypnosis and focus on anxiety reduction tips and anxiety reduction techniques. Hypnotherapy for anxiety is a powerful tooll that can help you overcome your fears.

"I went along to see James after my anxiety started getting out of control.  I wasn't sure what to expect and was a bit nervous but James soon put me at ease -  I left the first session feeling calm and positive.  Before each session we discussed what was going on, what i was struggling with and what i would like out of the session which was really useful. James was even able to help me with short term Chronic Pain relief.  After a few sessions, James produced an MP3 download for me to use at home. It is only a few minutes long but is an immense help to me.  Whenever i feel the anxiety building up I can take myself away for a few minutes, listen to the MP3 download and calm my mind down.

I would 100% recommend James to anyone who suffers from anxiety"

Mrs P W, Norfolk, UK

CONTACT