Hypnotherapy and Wellbeing Services in Dereham
Break Free From Sleep Issues, Anxiety, Overthinking & Emotional Struggles
Rapid, results-focused hypnotherapy and talk therapy to help you feel calm, in control, and like yourself again — online or in person.
100% TOP RATED FIVE STAR CLIENT REVIEWS
Google, Trustpilot, Facebook and Online
"Highly recommend to go see James, a lovely guy makes you feel very at ease and is very good, I've only had one session but I came out feeling like a new person"
- D Whitby, Norfolk -
WHAT I HELP WITH
You don’t need to struggle alone. I can help you with:
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Anxiety & Overthinking
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Stress & Emotional Overwhelm
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Confidence & Self Esteem
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Sleep Issue & Insomnia
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Habits, Weight & Behaviour Change
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Post Traumatic Stress Disorder (PTSD)
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Experienced working with children
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YOUR ISSUE?
Sessions available 'in person' or 'online' via Microsoft Teams
HOW IT WORKS
A simple, supportive process designed to create real change:
1. Free Consultation
We talk through what’s been going on and what you want to change
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2. Identify the Root Cause
We uncover what’s really driving your thoughts, feelings, or behaviours
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3. Personalised Therapy Plan
Using hypnotherapy, talk therapy, and proven techniques tailored to you
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4. Feel the Difference
Most clients notice positive changes quickly — often within just a few sessions
Sessions available 'in person' or 'online' via Microsoft Teams
ABOUT ME
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At Inner Peace Talk Therapy, we provide therapy and wellbeing services in Dereham, Norfolk, helping you overcome challenges such as anxiety and weight management. Our compassionate approach combines advanced hypnotherapy techniques with personalised care to support your journey towards emotional healing and self-discovery.
Searching for hypnotherapy near me, counselling for anxiety or hypnotherapy for anxiety, then you are in the right place with hypnotherapy in Dereham. Top hypnotherapist in Norfolk helping you make positive change. With Hypnotherapy in Norwich, you're in the right place.
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James Gunning CMH C.Hyp
100% FIVE STAR & TOP RATED REVIEWS
Hi, I’m James - With over 30 years of experience, I’ve helped countless people break free from anxiety, emotional struggles, and limiting patterns. My approach is calm, supportive, and completely tailored to you — combining hypnotherapy, talk therapy, and powerful mind-body techniques to create lasting change.
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There’s no pressure, no judgement — just a genuine focus on helping you feel better.​
RESULTS & TESTIMONIALS
Real people. Real results.
"The fear and anxiety was beginning to control me! With just one session with James, I felt free, like a weight had been lifted. I'd never felt so clear & was amazed at the change within me!"
​ Ms H, Norfolk, UK
PAUL - "A change of life..."
Hypnotherapy for anxiety
Hypnotherapy for social anxiety
Hypnotherapy for generalised anxiety
Hypnotherapy for over thinking
Hypnotherapy for low self esteem
Hypnotherapy for negative thinking
Hypnotherapy for confidence
Hypnotherapy for weight loss
Hypnotherapy for nervous tension​
Paul had been suffering from a severe and debilitating form of anxiety for several years, which left him in fear of leaving the house. He had tried everything else to overcome his issue before trying hypnosis...
27yr Fear CRUSHED in ONE session!
Hypnotherapy for public speaking
Hypnotherapy for speech problems
Hypnotherapy for menopause
Hypnotherapy for overwhelming emotions
Post Traumatic Stress Disorder (PTSD)
Hypnotherapy for sleep problems
Hypnotherapy for anger
Hypnotherapy for stress
Hypnotherapy for irritable bowel
Virtual gastric band
Virtual weight loss
Charlie had been unable to eat fruit and in fact most vegetables for over 27 years! She came to see if anything could be done as she was desperate to overcome her fear and stop missing out on all those amazing flavours.
​VIEW VIDEO
"Having hypnotherapy changed my life instantly after just two sessions. Having had counselling and trying to
deal with a fear myself to no avail, I turned to hypnotherapy. It worked! James was so sincere & professional.. Thank you."
​​ Mrs R, Norwich, Norfolk,UK
I also offer:
Talk Therapy
For Men & Women
Sessions available 'in person' or 'online' via Microsoft Teams
Offering men’s therapy Dereham and life coaching for men. real mental health support for men looking for a therapist near me.
Men’s Talk Therapy & Life Coaching
'Mental health support for men'
Tailored specifically for men, these talk therapy and coaching sessions in Dereham combine active listening with proven life coaching techniques. This safe, non-judgemental space allows you to offload what’s troubling you and explore deeper emotional understanding. Whether you're dealing with anxiety, stress, or simply feeling stuck, our work together aims to help you take back control, rebuild confidence, and move forward with strength and clarity.
Offering women’s therapy Dereham and emotional healing for women looking for talk therapy near me and women’s life coaching Norfolk
Women’s Talk Therapy & Life Coaching
'Emotional healing for women'
Women’s talk therapy and coaching sessions provide a calm, supportive environment where you can talk openly and feel truly heard. Using a blend of active listening, emotional exploration and coaching techniques, we help you uncover the root of emotional challenges and transform them. These sessions are designed to support your mental wellbeing, build resilience, and restore inner peace and emotional healing for women in a safe space.
"Finding James has been extraordinary - he has helped our family beyond measure. Our daughter was struggling with seizures during critical exams and these immediately reduced from over a hundred daily to a handful …and then we as parents also had well-being sessions to support us. Abi’s follow up sessions have enabled her to sit exams, return to school and face challenges she didn’t believe she was strong enough to due to crippling anxiety. James has even supported one session when Abi was having a complete panic and adjusted his techniques each time to provide personalised interventions.
I truly don’t know how we would have got though without his support. We cannot recommend him highly enough."
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Mrs Julie Wilson, Norfolk, UK
Top Hypnotherapy in Norfolk Plus Reiki and Wellbeing Services Hypnotherapy Norwich – Top Hypnotherapy in Norfolk – Hypnotherapy Online
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