About
This comprehensive programme, designed by advanced clinical hypnotherapist James Gunning, integrates evidence-based psychological principles and therapeutic techniques to help you overcome subconscious self-doubt and anxiety. Throughout eight structured modules, you will explore the root causes of low confidence, rebuild your core identity, and learn to set healthy boundaries without guilt. By combining cognitive-behavioural exercises, practical tasks, and specialised clinical hypnosis sessions, this course provides the tools necessary to develop emotional regulation, silence the inner critic, and foster a lasting state of calm and personal authority. Whether you are addressing people-pleasing tendencies or perfectionism, you will establish a resilient mindset grounded in authentic self-worth.
You can also join this program via the mobile app. Go to the app