Are you carrying a lot of emotional baggage?
Are certain events or memories holding you back?
Do you wish you had a reset button for you mind?
Need help getting past them?
This super quick mental health detox video is a great way to kickstart that process and free your mind of unwanted emotions or feelings. Just sit down, watch the video (Best with headphones) and follow the instructions. Make sure you are doing it in a safe environment like your home or quiet space in your office...NOT in your car or or while driving or working machinery.
Click the link below to watch the video and start your journey to better mental health:
James Gunning CMH, C.Hyp
Inner Peace Talk Therapy - Be your won magic!
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