Anxiety: The Trickster Within! (And how to shut it up)
If you have ever suffered from or are suffering with anxiety, you will know how shit it can make you feel. For those of you who have never suffered imagine this: You wake up and the first thing you do is worry about the time, because even though you can see the time on your clock, you immediately think of all the things that can make you late. You know they are unlikely but you worry about them anyway. As you go to the loo you see yourself in the mirror and get an overwhelmin