Hypnotherapy Blog Dereham Norfolk

Now the title got your attention, let me reassure you.....I'm not about to take all my clothes off!! Have you ever considered hypnosis but but been worried about what it's like or if it's safe? Below I reveal all and give you the facts..... Is hypnosis safe?  Yes. It is a safe, natural part of human experience. Always protected by our subconscious, trance is a part of everyday life. We are already proficient in its use; we simply don’t recognise it. Can I get ‘stuck’ in a tr

Feeling stressed? With all the conflicting advice about the best way to deal with stress it can be stressful working out what to do about it! Seeing one of the many therapists out there in the private sector can be a daunting prospect too. Not to mention the prices can vary from £20 - £500!!! Arrgh!!! More stress!! Hypnosis is an excellent way to combat stress and give you stress relief. But if you're not ready to take the plunge, try this... Well here is a long forgotten a

My Story So....who am I and what made me choose this career? I have lived in Norfolk for the last 33 years. Prior to this I have lived in many different places including Cyprus for a brief stint! This gave me an amazing grounding in life, having to change schools and make and lose friends so regularly. I believe this is where my interest in communication began. I became an expert at establishing friendships quickly and learning (sometimes the hard way!) about what makes peopl

From time to time, we all do this...You catch a glimpse of your reflection in a shop window and think something along the lines of 'Shit, this top is not a good fit!' Or 'My hair could do with a brush..' And that's normal...after all we want to look out best, right? Not everyone is able to just brush it off. For some people it becomes the only thing they think about, obsess about.....Anxiety has struck! For them, it's more like this: Why am I so fat? Why do they look better i